If you’ve had a job, chances are you’ve had a lot of feelings about that job — Anger. Excitement. Frustration. Pride. Hurt. Emotions are everywhere in an office, so why do we pretend they don’t exist? Life Kit Managing Producer Meghan Keane interviewed co-authors of the book No Hard Feelings: The Secret Power Of Embracing Emotions At Work about how to listen to — and harness — emotion so you can use it to your advantage.
One tip we love: If you’re feeling envious, pay attention — the emotion could be a sign that you need to make a change in what you’re doing.
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