Are you looking for healthier options for you and your family? Consider shopping at your local Farmers’ Markets for fresh fruits and vegetables. The list of Farmers’ Markets are produced by See LA. Market Days And Hours Atwater Village Farmers’ Market Sundays | 10am – 2pm Baldwin Hills Crenshaw Farmers’ Market Saturdays | 10am – 3pm … Continue reading Do you know where your local Farmers’ Markets Are?
Consume a Variety of Foods Not all the nutrients and other substances in foods that contribute to good health have been identified, so eating a wide assortment of foods helps ensure that you get all of the disease-fighting potential that foods offer. In addition, this will limit your exposure to any pesticides or toxic substances … Continue reading 14 Keys to a Healthy Diet