Cabin Fever? Here’s How To Rediscover The Joy Of Biking

Six months in to this pandemic, if you’re feeling more than a little stir crazy, it might be time to rediscover a healthy outdoor activity: biking. Out on the open road with the breeze in your face, it’s an easy way to let cares roll off your back. Plus it’s great exercise and can give a welcome change of scene.

If you’ve not been on a bike lately, don’t be intimidated. NPR”s Life Kit producers spoke to bike lovers and bike experts to get advice for getting started.

Read on for simple, fuss-free advice for getting back on two wheels.

BONUS — Desperate to be buff: Underground gyms take off in the pandemic

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